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About

“Mary is compassionate, knowledgeable, approachable and an excellent listener, her approach is very genuine and she shows clear integrity with the way she connects with you.The benefits of being coached by Mary were that I... Read more

Coaching

“Self growth is tender; it’s holy ground.  There’s no greater investment” Steven Covey Read more

Education & Experience

Certified Personal Performance Coach, the Coaching Academy 2024 Has undergone rigorous training to become a certified coach focused on enhancing personal and professional performance. Certified Addictive Behaviours Coach, The Coaching Academy 2022 Holds certification in coaching... Read more

FAQ

Is coaching the same as counselling or therapy? No, coaching is distinct from counselling or therapy. While counselling and therapy often focus on addressing past issues and emotional healing, coaching centres around the present and future. Coaches work with individuals to set goals, overcome obstacles, and create actionable plans for personal and... Read more

Blog

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Contact

If you would like to book a free 30 minute chat, please use the calendar below. If you have any queries, please contact me by email at  info@marytalbot.com or send me a message using the contact form below. Read more