Blog
Embracing Sadness in Grief
When someone gently says to you, "Your person would want you to be happy," they speak from a place of tenderness. Of course, your loved one would wish for your happiness, for you to always have the richness... read more »
The Myth of the 5 Stages of Grief
Grief is a profound, personal journey, often misunderstood and oversimplified by the notion of the "five stages of grief." Originating from Elisabeth Kübler-Ross's work with terminally ill patients, this model has been misapplied to the broader experience... read more »
Navigating Bereavement: Embracing the Uncomfortable Journey
Once we cross the threshold into bereavement, everything changes. The world around us shifts, and so does our perception of it. In the midst of this profound transformation, we find ourselves grappling with an altered reality that feels both foreign and unsettling. read more »
The Myth of "Time Heals All Wounds"
We’ve all heard the saying, “Time heals all wounds.” It’s a comforting notion, suggesting that all we need to do is wait, and eventually, our pain will fade. If only it were that simple. If time alone could heal us, wouldn’t it... read more »
